A good morning green detox smoothie recipe to try

I love a good morning detox smoothie. I’ve been drinking these delicious, healthy smoothies for years and still have them at least 3-4 times a week.

There are many health benefits of drinking freshly juiced fruits and vegetables. Juicing helps you absorb all the nutrients from the vegetables. It also allows you to consume a HUGE amount of vegetables with a quick glass of juice

Did you know? Kale Packs more iron per calorie than beef, more calcium per calorie than milk and ten times more vitamin C than spinach! Remember that next time someone asks a vegetarian “how do you get your protein?”

And to all you pregnant ladies out there….Morning Sickness Cure is here... Lemon & Ginger are a natural, fast-acting remedy to ease nausea.

*Ginger Juice is great for relieving monthly cramps too!!!!

Green Juice Recipe – Kale, apple, lemon, lime, ginger

Sometimes you just need to give your body a break and This juice is the perfect “pick me up” drink!

Ingredients

☛3-5 kale leaves & stalk
☛1 whole lemon
☛1-inch ginger
☛1 apple
☛1 cucumber

☛Fresh parsley 

☛1-inch turmeric

Instructions

Juice all ingredients. OR Blend all ingredients in a high powered blender.

Notes:

⏩Adding cucumber or celery will dilute the spiciness of the ginger

With a good smoothie blender, you’ll be encouraged to make them every day and find your weight loss and detox goals are easier to achieve.