What are Spider Veins and How to Prevent Them?

Spider veins are
a colloquial term used to describe small blood vessels that appear on the
skin's surface. These blood vessels are visible through the top layers of the
skin. These are extremely common on the face, legs, and on the chest and are
usually small, thin, and red or blue. Spider veins are often visible to the
naked eye, and when it comes down to the medical sector, these are commonly
referred to as telangiectasias.

Although they
seem to be harmless, spider veins can cause immense swelling and discomfort.
However, one can effectively prevent spider veins or opt for
dedicated treatment for the same.

Spider veins are
prevalent in both men as well as women. They can make you look really old and
make you feel uncomfortable wearing certain clothes. They are known to cause
anxiety, and your doctor may recommend treatments to cure them.

Spider veins are
a part of a broader condition called Telangiectasia or
Telangiectatic rosacea. While these conditions are relatively common, many
people are embarrassed or ashamed to seek treatment. Spider veins, as a skin
condition, are widespread in pregnant women. It is usually said to be caused by
the hormonal changes that take place during the pregnancy period.

This blog
discusses spider veins in more detail, why they are formed, how to prevent
them, and what treatments are available.

Causes Of Spider Veins

There are many
causes of spider veins, but the most common cause is aging. As people start to
age, their skin begins to thin and extensively loses its elasticity. This can
cause the small blood vessels just under the skin to become more visible.

Other causes of
spider veins include pregnancy, obesity, and prolonged standing or sitting.
Pregnancy can cause spider veins due to increased pressure on the blood
vessels. Obesity can also cause spider veins, as the extra weight puts pressure
on the blood vessels. And finally, prolonged standing or sitting can also give
rise to this issue, as the blood vessels can become overworked and dilated.

If you are
concerned about spider veins, there are many treatments available. These
include sclerotherapy, laser therapy, and surgery. Sclerotherapy mainly
involves injecting a specific solution into the veins, which causes them to
collapse. Laser therapy primarily gets their hands on intense pulses of light
to destroy the veins. And finally, surgery involves tying off the veins and
removing them.

If you are
concerned about spider veins, talk to your doctor to find the best treatment
option for you.

Symptoms of Spider Veins

If you have
spider veins, you may notice a burning, throbbing, or aching sensation in the
affected area. You may also see swollen ankles and feet or varicose veins (more
prominent and visible veins).

If you're
concerned about your spider veins, make an appointment with your doctor. They can
help you determine the symptoms and can recommend treatment options.

How To Prevent Spider Veins?

There are a
number of factors to consider when you wish to prevent spider veins. First and foremost, avoid sitting/standing
for long periods. Next, you must exercise regularly to improve circulation.
Furthermore, always wear compression stockings to help prevent blood from
pooling in the veins. You should also avoid wearing tight clothing that
constricts the veins. Lastly, do not expose yourself much to the sun and heat,
which can worsen spider veins.